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Hydrotherapy is the widespread ancient method of the illnesses’ treatment via the applying of water. It is used in hot baths, saunas, wraps, etc. Hydro- and hydrothermal therapy is used in many countries. It is very popular in China and America.
A Bavarian monk, Father Sebastian Kneipp did much for the re-popularization of hydrotherapy in the 19th century. Hydrotherapy is performed in baths, saunas, douches, wraps, and packs. It is used for the treatment of illnesses thanks its mechanical and/or thermal effects.
Douches
Check out different kinds of douches, their advantages and ways to perform.
Hydrotherapy Procedures
Get to know about different hydrotherapy procedures such as wraps, packs, steam baths and cold rubbings. Learn benefits you can get and each procedure disadvantages.
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